https://www.linushilfiker.com/blog daily 0.75 2025-07-13 https://www.linushilfiker.com/blog/winterseason-encounters monthly 0.5 2025-01-04 https://images.squarespace-cdn.com/content/v1/6526e2d26615ec5d69e942b7/12e0f57f-4f82-497a-a640-b2db2c8d1c50/07.12.23-1.jpeg blog - Winter-Season Encounters - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6526e2d26615ec5d69e942b7/105fb0bb-f097-4348-8320-0c22f3581b79/IMG_1894.jpeg blog - Winter-Season Encounters - It’s a time of grinding, sleeping through school, and waiting for summer. One thing that got me through it is switching bikes. Swimming in winter is pretty much the same as in summer, and running works fine if there’s no snow outside, but riding can be hard in winter. So, apart from still plenty of wet, cold, and long road rides, I decided to have some fun in the mud. I raced mountain bike races in late fall and then moved to cyclocross for the winter. it’s a different kind of racing and training. short efforts and lactate coming out your ears make you forget about the bad weather. the races are about one hour and a great training session on the weekend. https://images.squarespace-cdn.com/content/v1/6526e2d26615ec5d69e942b7/d8e75e61-22b7-4a22-8637-3c83e169922d/16-19.02.2024-03.jpeg blog - Winter-Season Encounters “Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you: For every one that asketh receiveth; and he that seeketh findeth; and to him that knocketh it shall be opened.” https://images.squarespace-cdn.com/content/v1/6526e2d26615ec5d69e942b7/8903555d-70f4-4259-aed7-6116777fd12a/03.02.2024-4.jpeg blog - Winter-Season Encounters - a few months later; albenga, northern italy, training camp in january. we swam in the morning at 8am. afterwards, we went to the nearest bar to get coffee and breakfast as is usual in italy. i walked through the doors of the bar and saw an old man behind me slowly walking up to the door as well. https://www.linushilfiker.com/blog/whatsthepoint monthly 0.5 2023-12-06 https://images.squarespace-cdn.com/content/v1/6526e2d26615ec5d69e942b7/bb3b242b-cd57-4100-b58c-fb0c7cbcd947/IMG_4695.jpg blog - what’s the . - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6526e2d26615ec5d69e942b7/7f8882f1-9890-40e3-8bc1-8ae3eeab8716/IMG_4689.jpg blog - what’s the . triathlon is a very mentally demanding sport. you have to find the exact right balance of what to think, when to think, when to listen to what your body has to say, and when to override all the signals it's sending you. therefore, your mental attitude, your psyche, or your mindset is crucial. how do you get that right? 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